Skip to content
  • This is your brain on exercise

    Outside Magazine - 05/31/2017

    Human beings evolved to move. Our bodies, including our brains, were fine-tuned for endurance activities over millennia of stalking and chasing down prey. “We’ve engineered that out of our lives now,” says Charles Hillman, a psychology professor at Northeastern University who has spent decades studying the link between exercise and cognition. The toll our relatively new sedentary lifestyle takes on our bodies is clear: For the first time in U.S. history, younger generations are expected to live shorter, unhealthier lives than their parents.

  • Cookies on Northeastern sites

    This website uses cookies and similar technologies to understand your use of our website and give you a better experience. By continuing to use the site or closing this banner without changing your cookie settings, you agree to our use of cookies and other technologies. To find out more about our use of cookies and how to change your settings, please go to our Privacy Statement.