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  • Telework-Life Balance: 5 Ways to Clock Out at Home

    Psychology Today - 08/12/2020

    He quotes Laura Dudley, a behavior analyst and associate clinical professor in applied psychology at Northeastern University, who explains the importance of rituals at the end of the workday, noting that “many of us are working in the same space where we are then spending time unwinding,” and any behavior that signals that shift between the two phases of the day can be helpful. 

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