Awe Appears To Be Awfully Beneficial
NPR - 06/30/2021
Lisa Feldman Barrett is a psychologist at Northeastern University. She says that over time, it becomes easier to feel this mood-boosting emotion.
LISA FELDMAN BARRETT: It may sound hokey in the abstract, but I can guarantee you that if you practice it, then that practice is essentially helping to rewire your brain to be able to make those emotions much more easily.