Rui Li in the Press
WGBH
How ice baths can help post-workout recovery, according to an exercise science professor
They can be effective post-exercise, said Professor Rui Li, director of Northeastern University’s exercise science program.
LiveScience
How to make sense of heart rate data
Overall, heart rate is a way to monitor exercise intensity, said Rui Li, an associate clinical professor of health sciences at Northeastern University in Boston. Heart rate is proportional to exercise intensity, Li told Live Science. In other words, as exercise intensity increases, heart rate also increases.
