Maureen Watkins Assistant Clinical Professor of Physical Therapy m.watkins@neu.edu 617.373.5594 Expertise Education of the female athlete, injury Prevention, Women’s Health Maureen Watkins in the Press Shape Magazine 7 Items for Your Fitness Bucket List Master 3 Yoga Poses Yoga requires minimal equipment, provides stretching without stressing the joints, and can improve stress levels and posture, says Maureen K. Watkins, PT, DPT, assistant professor in the physical therapy department in the Bouve College of Health Sciences at Northeastern University, Mass. “Individuals new to yoga should begin slowly, ideally with an […] Maureen Watkins for Northeastern Global News What is your fascia? And why wellness is connected to the body’s underappreciated connective tissue What is your fascia? And why wellness is connected to the body’s underappreciated connective tissue Health experts increasingly recognize the role fascia, the body’s under-appreciated connective tissue, plays in warding off pain.
Shape Magazine 7 Items for Your Fitness Bucket List Master 3 Yoga Poses Yoga requires minimal equipment, provides stretching without stressing the joints, and can improve stress levels and posture, says Maureen K. Watkins, PT, DPT, assistant professor in the physical therapy department in the Bouve College of Health Sciences at Northeastern University, Mass. “Individuals new to yoga should begin slowly, ideally with an […]