Chuck Hillman All Experts

Professor of Psychology

Expertise

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c.hillman@northeastern.edu

617.373.3076

Chuck Hillman In the Media

Chuck Hillman for Northeastern

Here’s how you can ‘feel better, think better, and sleep better’

Northeastern cognitive neuroscientist Chuck Hillman helped to create the federal government’s new physical fitness guidelines, which recommend that adults get at least 150 minutes of exercise per week. “A single bout of exercise has an immediate effect on brain health,” Hillman said.
- by Sophia Fox-Sowell November 21, 2018
Exercise your way to better memory, focus, sleep, and more

Exercise is good for your health. We all know that. But here's a news flash: 150-300 minutes of it per week can give you better and longer sleep, help with depression and anxiety and even lead to better brain function in children, according to a new report.
- by Allie Nicodemo March 6, 2018
New psychology professor studies link between physical activity, cognitive health

Chuck Hillman practices what he preaches, applying his research findings to his personal life. When he’s not studying the relationship between physical activity and cognitive health, he’s biking, playing ice hockey, or lifting weights in his home gym.
- by Jason Kornwitz October 12, 2016

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