physical fitness

Here’s how you can ‘feel better, think better, and sleep better’

Northeastern cognitive neuroscientist Chuck Hillman helped to create the federal government’s new physical fitness guidelines, which recommend that adults get at least 150 minutes of…

by Sophia Fox-Sowell November 21, 2018

Get fit and healthy with Fit University

Meet Sarah Gaines, a Northeastern senior and the founder of Fit University, a health and fitness source for college students. Fit University—and its inaugural…

by News@Northeastern April 23, 2015

Take 5 in 2015: Tips for physical fitness

Northeastern fitness guru Greg Cloutier explains how you can build a fitter physique in the new year.

by Jason Kornwitz January 7, 2015

Here’s how you can ‘feel better, think better, and sleep better’

Get fit and healthy with Fit University

Take 5 in 2015: Tips for physical fitness

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