Eat more veggies, drink less soda, and enlist the moral support of family and friends, recommends Northeastern dietician Christine Clark.
Is reducing stress on your list of New Year’s resolutions for 2014? If so, take a look at what Northeastern psychologist Chieh Li has to say on the subject. It may not be what you’re expecting.
Want to slim down or build a fitter physique in 2014? Here are five tips from fitness guru Greg Cloutier, project manager in the Human Performance and Exercise Science Laboratory in the Department of Health Sciences.