Hot, hazy, and humid. That’s the forecast for the next few days. With heat index values in the triple digits, the National Weather Service has issued a heat advisory for the Boston area. We asked John Wong, director of clinical services at University Health and Counseling Services, to offer some tips to keep cool and how to spot heat-related health issues early on.
Forgo big meals and hydrate before you get thirsty, says Linda Malone, an assistant clinical professor in the Bouvé College of Health Sciences.