The holidays are billed as a time of joy, but they can also be a time of increased stress for many people. We asked psychology professor Lisa Feldman Barrett about that stress and what we can do to minimize the feelings that result.
Photo by Toni Birrer via Flickr How are you feeling right now? Can you pinpoint the specific emotions? Maybe a little excited that it’s almost the weekend, but also sad because it’s raining outside and you won’t be able to bike home like you’d hoped. Or maybe you can’t get that…