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  • The most important lessons in college

    Psychology Today - 10/19/2015

    Pursuing your degree? Feeling the pressure? It’s that time in the term, when the heat is turned up-between deadlines, exams and everything in between. If you are a student of today, you likely have a lot going on in the between. Ideas about “traditional” and “non-traditional” students have flipped, with increasing numbers of students being working professionals, juggling all kinds of demands, who want to earn new and advanced degrees. But across the board, what unites students of all ages and life circumstances is this: unprecedented stress levels. According to the Anxiety and Depression Society of America, an estimated 62% report marinating in perpetual, toxic anxiety.

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