Better than willpower
The Atlantic - 01/18/2018
Willpower, reason, and executive-functioning skills all seem like ingredients in the recipe for success. So why, then, have so many of us already abandoned our New Year’s resolutions, and it’s not even February yet?
According to Emotional Success, a new book by the Northeastern University psychology professor David DeSteno, it’s because we’re going about pursuing our goals in the wrong way.