As we anxiously wait for final election results, therapists share 7 self-care techniques they swear by
NBC News - 11/05/2020
“Talk about something fun or something you have to look forward to,” Morin said. “Share funny things on social media. Anything to brighten your mood and change the subject.”
Amy Morin is a psychotherapist, mental strength trainer, and a psychology instructor at Northeastern University.