Are you in despair? That’s good
The New York Times - 06/03/2016
When the world gets you down, do you feel just generally “bad”? Or do you have more precise emotional experiences, such as grief or despair or gloom?
In psychology, people with finely tuned feelings are said to exhibit “emotional granularity.” When reading about the abuses of the Islamic State, for example, you might experience creeping horror or fury, rather than general awfulness. When learning about climate change, you could feel alarm tinged with sorrow and regret for species facing extinction. Confronted with this year’s presidential campaign, you might feel astonished, exasperated or even embarrassed on behalf of the candidates — an emotion known in Mexico as “pena ajena.”