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What the Super Bowl, Beanpot and other sporting events teach us about coping with pressure
Allegiant Stadium with a display of the Kansas City Chiefs logo and the San Francisco 49ers logo.

NGN Magazine
What the Super Bowl, Beanpot and other sporting events teach us about coping with pressure

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Squirrel! Why attention spans seem to be shrinking and what we can do about it
An illustration of a person with an outlined goldfish inside their head and a thought bubble in the clouds above the person's head containing various multi-colored items.

HealthArticle

Squirrel! Why attention spans seem to be shrinking and what we can do about it

Headshot of Cyrus Moulton
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Can mindfulness meditation help you stress less during the holidays?
Person holding a cup of coffee with their eyes shut.

HealthArticle

Can mindfulness meditation help you stress less during the holidays?

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 Mindfulness meditation can help cure the teen mental health crisis, research shows
Silhouette of a person at sunset sitting cross legged with their hands resting in their lap, thumb and index fingers pressed together and palms upwards in Gyan mudra.

HealthArticle

 Mindfulness meditation can help cure the teen mental health crisis, research shows

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A guide to mindful meditation

LifestyleArticle

A guide to mindful meditation

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Mental Health Awareness week has yoga, meditation to help find your zen

Mental Health Awareness week has yoga, meditation to help find your zen

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What are the benefits of mindfulness? Take this interdisciplinary minor and find out.
Laura Dudley, assistant clinical professor of applied psychology, teaches yoga during an Introduction to Mindfulness class.

What are the benefits of mindfulness? Take this interdisciplinary minor and find out.

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Take a break with a 10-minute yoga flow

LifestyleArticle

Take a break with a 10-minute yoga flow

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Why this engineering professor starts class with a meditation

Why this engineering professor starts class with a meditation

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COVID-19 has been hard on our mental health. Here are some ways to keep practicing mindfulness and resilience.

LifestyleArticle

COVID-19 has been hard on our mental health. Here are some ways to keep practicing mindfulness and resilience.

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Northeastern University professor bridges neuroscience and music to understand and improve the brain

Science & TechnologyArticle

Northeastern University professor bridges neuroscience and music to understand and improve the brain

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Building stronger ties by balancing mindfulness and compassion

Building stronger ties by balancing mindfulness and compassion

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